fitforhappy

        Potato Juice Benefits for Skin       Read More:   1) Juice of raw potato and yogurt for wrinkle-free and clear skin.      Ingredients:        Potato juice      unflavored yogurt       Method: Mix both the above ingredients and apply them to      the clean face and wait for it to dry. Wash it with normal water.      Expected Results: Within 3 days you will see a visible difference. 2) Blanch Potato and gram flour for exfoliation.       Ingredients:      Potato blanched and mashed      Gram flour         Method: Take cubes of potato and put them in hot water for 5 minutes       take it out and grind them finely and add one spoon of gram flour mix it and        apply it to the...

Shaving your face Dermaplaning         Women shaving their face have been on trend these days as lots of celebrities swear by it. Shaving was the men thing, but not anymore. As there are hell lot of pros to women doing it. Who don’t   want a clear smooth face. The razor used for facial shaving are different from that you use on your leg. Photo for your quick reference: This razors are easily available online from amazon.com or Japanese shop like Daiso. Take a razor clean the blade with some rubbing alcohol / hand sanitizer. Keep in mind the hygiene of the blades.   Shave your face holding the razor toward downwards. Preferably a dry face shaving. After shaving don’t step into direct sunlight. Make sure you do this ritual once a month at evening time followed with soothing facemask. As skin would be more sensitive for some days so don’t forget apply sunscreen and protect your s...

Tried out few hand embroidery on tshirt. Hand embroidery watermelon on my son's plain tshirt. WATERMELON (using satin stitch, frenchknot ) hand embroidery designs.   3D ALPHABET LETTER (split stitch and satin stitch) hand embroidery designs. TORTOISE (using satin stitch, french knots and split stitch) hand embroidery. Did few on my tshirt  TREE (using French knots amd split stitch) hand embroidery designs. CACTUS PLANT (using split stitch and lazy daisy stitch) hand embroidery design. Do like and comment below if you like the post. Suggestions are always welcome.

Henna dying was not my thing until i damaged my curl pattern with commercial hair dyes. So now I have no other alternative to chop of my hair or redying it. I wanted to have long hair from very long since I was in school, but was not able to manage my curly hair so obviously didn't bother to grow it. Since few years I have embraced by curly hair and started growing out and styling it with protective styles. Henna dying things or materials used Henna powder beetroot juice iron skillet wooden spoon cling film gloves And finally lot of patience 😝 Below are the picture of mixing henna powder and the results.   Kept henna on hair for 4 hours. Results may vary according hair type.  Just rinsed hair with normal water, blow dryed and styled. TIP Try to shampoo hair after one day of henna as it helps with retaining color. Henna powder benefits for hair   Henna hair color remains in hair for months without any touch ups.   Henna powder als...

What is Intermittent Fasting? Intermittent Fasting means "Short Term Fasting". Types of Intermittent Fasting? Eat Stop Eat Lean Gains Warrior Diet How I started Its a best fasting for weight loss. Intermittent Fasting is not a diet its eating style that you basically put yourself on. I follow 16:8 method. So fasting for 16 hours which includes 7 hours of sleep. And I eat within that 8 hours. I eat high carb vegan diet. I have been following IF since 2 years has given much better results  than other crash diet. Do you feel hungry? Yes I did for 3 day after 5 th day it was very normal. Will I lose weight fast? One will lose weight effectively if you have a calorie restriction. Does doing exercise necessary while doing IF? Yes it will help to achieve desire result. I was doing 30mintues of yoga or strength training. Alternating yoga one day and strength training next day.   What do you have after you wake up in morning? ...